To highlight the work of small independent makers we love, we’ve got three new limited edition items coming your way. The first is this Ritual Incense Stone by L.A. sculptor Nathaniel Kyung Smith of Common Body.
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Do you have enough fun? What do you even find fun? Is it just me, or can this be a bit of a hard question to answer?
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This week we’re thinking about bringing a feeling of freshness into our days.
What rituals help you feel refreshed?
I don’t know about you but this year has been one curveball after another, so I really need a moment to reflect & reset, before heading into the second half. If you’d like a little mid-year reset too, here’s a couple of prompts to get you thinking.
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For something a little different this week, I’d like to share a very special place in the hope it inspires you to take some time to reconnect with nature, friends and yourself.
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I know lavender oil might seem a little simple, pedestrian even, but there’s good reason it’s the most used essential oil in history - it actually works! ‘I encourage my patients with anxiety or panic disorder to keep a vial of lavender oil close’ - Dr Ko, UCLA
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I don’t know what unknown you’re facing today, but I hope this little reminder from Buddhist nun Pema Chodron, helps you find room for the beauty of the mystery.
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For these tender days we bring you a delicious sensory hug - our new limited edition Tenderness chocolate.
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‘For your loved ones who need to decompress.’ — New York Times
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We all know being optimistic is a more enjoyable way to live but how do you create sustainable optimism, the kind that can keep you steady no matter what’s going on?
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For the past few weeks we’ve been going through the arduous task of tasting & testing single origin chocolates in the quest to find the perfect one for a new Bodha treat.
Ground is back! A fresh batch of our most popular incense has just arrived from Japan and is gently permeating our studio as I type.
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I LOVE orange blossoms, they smell incredible, are a powerful releaser of grief & make for a delicious addition to almost any cocktail. So when the neighbors tree bloomed over the weekend we picked a few handfuls and made a jar of orange blossom tincture.
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‘Energy flows where your attention goes.’
What do you want to nurture? This is the question I try & ask myself when I notice I’m wasting time on unhelpful thoughts or behaviors (which is pretty often).
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After listening to this interview with author George Saunders, the concept of kindness has been on my mind. We all know that being kind & experiencing kindness from others, is one of the simplest pleasures in life.
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How are you doing out there? I know for myself, and from chatting with friends, it feels like people have hit a bit of a ‘covid life’ wall.
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02.05.21
Rocks are a visual reminder of the vastness & power of time. As objects of contemplation they represent qualities we seek to nurture in ourselves such as endurance & patience.
01.28.21
Hi from us, Emily & Fred, founders & creators of Bodha.
If you know us already - happy (belated) New Year, and if you’re new - welcome!
Do you ever have a word that defines your week, month or year? Reflecting on our 2020 so far, our word is refinement.
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One of the most amazing human qualities is our ability to foster creation from destruction. 'In a time of destruction, create something.' - Maxine Kingston
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