The Missing Piece to Happiness
Do you have enough fun? What do you even find fun? Is it just me, or can this be a bit of a hard question to answer?
We all understand the importance of rest & relaxation as an antidote to work & our ‘always on’ culture. And the wellness industry has helped us articulate what self-care can look & feel like. But how about fun?
Fun is different - there’s no purpose or goal, it’s unselfconscious, free - the truest expression of who you are - and it just might be the missing piece of your happiness puzzle. For more thoughts on why we struggle with fun & what to do about it, this podcast is a good listen.
Wishing you fun!
Emx
p.s. fun glass fruit by Devon Ormsby
“I realized my problem wasn’t a deficiency of rest, it was a deficiency of fun.”
