Modulate Your Mental Chatter

We're all in constant conversation with ourselves. If we feel good, this conversation is constructive, helping us think clearly, reflect, problem-solve, and plan. But if we're not, it can spiral into mental chatter, absorbing our energy, overwhelming, and, at worst, debilitating us. 

Read More
Emily L'Ami
Citrus Love

I've never met a citrus I don't like, from the pithy bitterness of a grapefruit rind to the orange blossomy magic of petitgrain. Citruses speak to something bright and sparkly in us all.

Read More
Emily L'Ami
The Future of Scent & Health

I recently took a three-week scent and artificial intelligence course, partly out of fear - will AI wipe out perfumery? - and partly out of curiosity about the latest scent technology for health.

Read More
Emily L'Ami
Beauty Infused

The names alone make me smile — wild heliotrope, lemon blossoms, night-blooming jasmine. These are just a few things in bloom right now in L.A., and I never want them to end!

Read More
Emily L'Ami
The Colors of Plants

We know the invisibility of scent can make it difficult to imagine what something might smell like, so we've been amusing ourselves by translating our formulas into visually accurate color maps inspired by the 1902 book Color Problems.

Read More
Emily L'Ami
Be Surprised by Yourself

'By keeping on being what we most intimately are, we can continually redefine ourselves, so that we become what we have not been able to be. If we live this way, we surprise ourselves.' 

Read More
Emily L'Ami
Your Personal Atmosphere

We are all atmospheres, a weather system of feelings & experiences bumping up against one another & the world. While we can't necessarily change the prevailing winds, we can shape our personal ambiance. 

Read More
Emily L'Ami
Success is a Calm Nervous System

I came across this idea somewhere last year, and it's stuck with me. We all have a list of things we'd like to achieve in 2024, a personal concept of success. But if getting there comes at the expense of feeling good, is it worth it?

Read More
Emily L'Ami