I often fall asleep thinking about a favorite thing from my day — it's usually something small, often food-related lol. These are my current weekly favorites. What are yours?
Sunday night sheets — Sundays, we wash and hang our sheets over some chairs outside. Getting into those scratchy linens that smell like warm summer air is the most comforting thing in the world.
Nooks and crannies — Each week, I go to an Iyengar class where we always spend a few minutes lying back over a bolster. After days of hunching forward, I can feel all the little areas of my lungs opening again. The teacher says to 'feel the spaces you've created for yourself' — I like that idea.
Smiling without realizing — Monday nights, I dance in a dark room to very loud music with fifty other people. It's hot and sweaty, and I often catch myself smiling without even knowing it.
The smell of in-between — Half asleep, wandering into the kitchen, lighting incense while the coffee grinds. It's my scent of transition suspended between sleep and day.
What small things make your week?
Emx
