Ways To Reflect

We're in an unprecedented moment, a time we'll look back on for many years to come. Anything that can help you reflect on how you're feeling and maybe even find some moments of clarity & inspiration amongst it all is a gift.

Journalling - The Moon Lists is a beautiful journal with guided weekly questions, ideas & prompts to help you reflect & find clarity. And right now 100% of profits from sales will go to Direct Relief who are working to get vital supplies to hospitals. Or, for a simple daily practice to train your mind to find the good, this gratitude journal with prompts for each day is perfect.

Online Workshops - the ever thoughtful Self Practice have a series of themed online workshops on things like 'Self Talk' & right now they're 20% off. And the wonderful High Vibe Program for Challenging Times by The Broad Place is available as a 12-step guided e-book by donation.