Jody Scott, Editor

Jody's the Health Editor of Australian Vogue & cares deeply about helping people navigate the latest wellness trends. Always chic & always kind she's the epitome of effortless cool. @jodyscott1

When do you feel most powerful?

• When I’m running along the clifftops near my home or swimming in the sea. Often guiding my little girls through new places or experiences makes me feel like a lioness. The urge to protect them and answer their questions makes me feel so alert and in the moment.

When do you feel most vulnerable?

• When I’m running late or have overcommitted to too many things and am worried about how I will get it all done. I think it’s important to stop and feel vulnerable when unexpected events remind me of the fragility of life and how quickly things can change. But mostly, I spend most of my time pretending I’m invincible.

How do you reconnect with yourself?

• Mostly by escaping for some time alone to exercise outdoors. Breathwork and meditation help too - especially when I'm pressed for time. And if I can’t do any of those things I reach for chocolate.

What's your favorite sense & why?

• My favorite sensations are all water related so it must be touch. Floating in the sea, that rush you get when you dive through a wave, getting dumped in the surf or plunging into a cold pool. I love feeling the sun on my skin. I’m always hugging or holding hands with my daughters or playing with their hair. I also love playing with clay and making things with my hands. They are all touch-related sensations. Although I do love taste sensations too. And baking smells make me swoon.